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Get Better Sleep with Chronic Pain
The importance of a good night of sleep cannot be underestimated. Sleep deprivation has been linked to increased obesity and body...
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Coping with Neuropathy in Cold Weather
Neuropathy, also called peripheral neuropathy, is a term that describes the type of pain and discomfort caused by nerve damage....
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Living with Chronic Pain
This is the kind of pain is usually what patients these days complain about. Patients would describe it as if...
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Causes of Peripheral Neuropathy
Peripheral neuropathy occurs when the nerve fails to conduct a proper signal along its course to the spinal cord and...
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10 Facts About Peripheral Neuropathy
Here are 10 facts that most people don't know about peripheral neuropathy. 1. Approximately 50% of diabetics (as well as untold...
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Chronic Pain and the Brain
When a person is suffering with chronic pain, it can affect every aspect of his or her life, from their...
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Chronic Pain Syndrome
What is a chronic pain syndrome? Your doctor has told you that you have a chronic pain syndrome. What does...
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Complex Regional Pain Syndrome
What is complex regional pain syndrome? Complex regional pain syndrome (CRPS) is an uncommon nerve-related pain condition. While it can...
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Manage Brain Fog From Chronic Pain
Do you find that you’re more forgetful or fuzzy-headed when you are in pain? Is it harder to concentrate? Like...
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Coping with Chronic Pain
Chronic pain is physically and psychologically stressful and its constant discomfort can lead to anger and frustration with yourself and...
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5 Hard Truths about Chronic Pain
Living with chronic pain—often associated with conditions such as ankylosing spondylitis or osteoarthritis—can be accompanied by many frustrating realizations. If you are living...
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5 Things to Know About Chronic Pain
If you suffer from chronic pain, it's important that your friends and family know what you're going through. With this...
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Chronic Pain Diets That Work
Chronic pain is defined as pain that has lasted for longer than three months and is generally unresponsive to treatment....
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What is peripheral neuropathy?
Peripheral neuropathy refers to a problem with the peripheral nerves. These nerves send messages from the central nervous system, the...
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How Your Pain Can Spread
Pain that starts in one place doesn’t necessarily stay there. Over time, pain can spread, shift, expand, or radiate, from...
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Emotions That Come With Chronic Pain
There is an overlap in the brain between feeling emotion and pain. This overlap may provide a path for people...
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10 Tips for Walking with Chronic Pain
Walking is one of the least expensive and easiest forms of exercise. It only requires a pair of sneakers, a...
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Managing CIPN after Cancer Treatment
Peripheral neuropathy — a nerve disorder that can cause weakness, numbness, tingling, and pain — is a common chemotherapy side effect....
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5 Exercises to Help Ease Chronic Pain
While medical treatments and physical therapy are vital components of managing chronic pain symptoms, increased physical activity as a daily...
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10 Self Help Tips for Chronic Pain
1. Learn deep breathing or meditation for relaxation. Though there are many different ways to meditate, repetition serves as the...
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